Here we take a look at the top
10 reasons why we should avoid these sweet temptations.
1. Nutrient Absorption : Noodles
inhibit the absorption of nutrients for the children under 5.
2. Cancer : The ingredient in
the instant noodles called “Styrofoam’, is a cancer causing agent.
3. Miscarriage : Women who are
Eating instant noodles during their pregnancy causes miscarriage, because it
affect the development of a foetus.
4. Junk Food : instant noodles
are enriched with full of carbohydrates,but no vitamins, fiber and minerals.
This makes the instant noodles considered as a junk food.
5. Sodium : Instant noodles are
power packed with high amounts of sodium. Excess consumption of sodium leads to
heart disease, stroke, hypertension and kidney damage.
6. MSG : Monosodium Glutamate is
used to enhance the flavour of instant noodles. People who are allergic to MSG
consume it as part of their diet, then they end up suffering from headaches,
facial flushing, pain, burning sensations.
7. Overweight : Eating Noodles
is the leading cause of obesity. Noodles contains fat and large amounts of
sodium, which causes water retention in the body and surely it leads to
overweight, and obesity leads to heart problems.
8. Digestion : Instant noodles
are bad for digestive system. Regular consumption of instant noodles causes
irregular bowl movements and bloating.
9. Propylene Glycol : The
ingredient in the instant noodles called “Propylene Glycol” which has a
anti-freeze property. This ingredient is used because it prevents the noodles
from drying by retaining moisture. It weakens the immune system of our body. It
is easily absorbed by the body and it accumulates in the kidneys, heart and
liver. It causes abnormalities and damage to those areas.
Source: Naij
Source
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